Welcome to Aspen Counseling Center

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Is Your Anger Really a Problem?

Anger is a normal, even healthy, emotion. It is a natural response to both environmental and internal events that signals you that something in your world is not right and needs to be addressed.

Is an Outpatient Alcohol Treatment Program Right for Me?

There are many people who find that they don't have the time required to get help through a traditional alcohol addiction treatment facility, but still would benefit greatly from time spent in a treatment pr

Destructive Effects of Alcohol Abuse

Much of the world drinks alcohol in moderation, facing no long-term effects with just one or two 1-ounce drinks per day.

Are you Increasing your Anxiety?

Stress is a constant in life.  It is the universal pressure we experience when interacting with the social and work world that make continuous demands on our energy and time.  Because we frequently experienc