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Articles

Stress Can Make You Ill as you Age

Researchers worldwide have been aware of the effects of stress on human health for many years.  However, recent research is revealing that chronic stress – common in modern life -  doesn’t merely increase an

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Cognitive Behavioral Treatment: Help for Negative, Toxic Thinking

Dr. Gary L. Coats

Cognitive behavioral therapy or CBT is a therapy that focuses on the manner or ‘pattern’ in which an individual thinks, feels and behaves.  Research has revealed...

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Are You Increasing Your Anxiety?

Dr. Gary L. Coats

Stress is a constant in life.  It is the universal pressure we experience when interacting with the social and work world that make continuous demands on our energy and time.  Because we...

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Services by a Psychologist vs Services by a Psychiatrist

Dr. Gary L. Coats, Ph.D.

It is reasonable for patients to be confused when trying to understand the many types of professionals who provide behavioral health services.  One thing is clear, however:  There are...

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